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I'd forgotten just how much food and the lack therof affects my mental state. Must eat more than one meal a day. must.

Spent about 4 hours making reeds today, I'm fighting myself over even taking the audition now...you're doing extremely well for learning these excerpts in three weeks....but they take years to learn ...I just don't want to play horribly. I hate embarassing myself, but I don't know....I still have a week.....gah.

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Bad Beth, Bad.

Never forget, almost all of someone's happiness rests upon enough food and sleep. The majority of the reason that I've been feeling awful recently is I've hardly been sleeping and eating. Sure, there were some inciting incidents, but the longevity of it came almost entirely from bad health.

I just slept 12 hours. It was good.

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